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5 Evidence-Based Tips for Your Baby’s First Shots

5 important things to know before your baby's first shots - supported by science!. Find out science-based ways to reduce your baby's discomfort and what to expect afterwards.

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The Science of Mom: An Introduction

Get a sneak peek at my book, The Science of Mom! You can read the entire Introduction here!

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3 Ways to Help Your Favorite New Author

I’ve never been very good at self-promotion. I’m a shy person, and half of the time, I write stuff and sort of hope nobody reads it. But I’m learning that if I want people to read my book – and I do! – then I actually do need to tell people about it. I also need to ask for help spreading the word.

Shameless use of cute baby to promote book.

Shameless use of cute baby to promote book.

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The Things She Carried… and Barely Used

I’ve been unpacking after a week-long trip to my mom’s house. Among the items I’m pulling out of my backpack: 2 nonfiction books that I’ve been wanting to read, 2 copies of The New Yorker, 1 new legal pad for writing, plus clothes for running and yoga.

I barely cracked open the books and magazines. The legal pad is as clean as ever. The workout clothes are still neatly folded and fresh smelling. I’m exhausted, and I’m laughing at myself. After almost 5 years of motherhood, why do I still hold on to the hope that I’ll be able to catch up on reading, writing, and exercise when I’m traveling with my kids? Read more

A Book Update (It’s Coming!), Plus 2 Giveaways to Win Your Own Copy

I'm counting the days until my book is released! Here's your chance to win some of the first copies shipped, plus info on ordering.

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How Often Should a Baby Poop? And Other Important Questions…

My 6-month-old baby didn't poop for 7 days, and I wondered if I should be worried. Here's what I found out.

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Baby Nap Strikes Are a Real Thing, Plus 4 Tips for Survival (with VIDEO)

My 5-month-old baby went on a 2-week nap strike. Now that he's back to napping, I'm sharing my tips for survival, plus a video of what was keeping him awake.

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For Premature Babies Born by C-Section, Umbilical Cord Milking Is a Good Option

A study published in Pediatrics this week shows that cord milking can be just as effective - if not more so - than delayed cord clamping in premature babies born by C-section

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S.I.T.! Feeding Your Child Using Stability and Independence at the Table

Guest poster Melanie Potock, pediatric feeding specialist, shares her best tips for comfortable and pleasant feeding of babies and young children using the S.I.T. Model: Stability and Independence at the Table.

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4 Signs Your Baby Is Ready for Solid Foods

Want to know when your baby is ready to start solids? Watch your baby for these signs of readiness (and mostly ignore the calendar).

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